The Song In Our Bones is a re-enchantment of the body. Braiding together somatic science, philosophy, and lived experience. It explores how our bones, breath, and movements carry memory and meaning. Drawing from yoga, Taoist alchemy, evolutionary biology, and phenomenology, the book reveals how the body is not just a vessel but a living archive—an intelligence shaped by tension and release, injury and recovery, silence and song.

With poetic precision and the grounded practices of Katonah Yoga®, this work invites readers to reorient themselves: to see the body as a house, a map, a story unfolding in rhythm with nature. A manual of equal parts theory and practice, The Song in Our Bones shows that embodiment is not only personal restoration but also resistance to the cultural forces that estrange us from ourselves.

This is a book for seekers, movers, teachers, and thinkers who sense that the body holds more than posture or performance. It offers a way back to coherence, to the hidden patterns that make us who we are, to the song that has always been there, deep in our bones.

Estimated availability mid-December 2025.