wholehearted, inspired, relational practices for health, collective insight & joy
wholehearted, inspired, relational practices for health, collective insight & joy
Maybe it looks like this— yoga in living rooms, vegetables shared between friends, warmth, community, and practices that connect. Maybe it’s in the small revelations of finding your knee in your armpit, or your fingers woven behind your head…
In the kinesphere, a hang is like a kind of bow, a gesture of humility; with our head down inside the sacred cave of our legs or arms, we hear the echoing reverberation of our breath. We can encircle ourselves with our imagination, and, in doing so, find our center.
In educational theory, this kind of shared, experiential process is often described as a community of practice: a group bound by shared curiosity, reflection, and embodied participation. Over time, that continuity creates not just learning, but belonging — a place where the community itself becomes the teacher.